Conditioning for Dance improves your technique and performance in all dance forms by strengthening the body's core (abdominal and back muscles) while developing coordination, balance, and alignment and optimizing flexibility. This is very much a health and fitness class that helps a dancer progress to higher levels of achievement in all of their dance classes.
"Leanne Edwards is a great dance and theatre arts school. My daughters really enjoy all of their lessons, and seem to be making excellent progress. Friendly, professional and really approachable teachers."
10 Steps To Choosing The Right Dance / Theatre School
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